About me
Walking the Path Together
I’m Rayka Zavaro Dalva, founder of Unalome Journey, where therapy combines knowledge and care. In my practice, I help you understand how early life experiences shape your view of yourself, the world, and the people around you. Many of these experiences create a “glass” of beliefs that feels familiar but can also limit your growth. Recognizing when this glass no longer serves you is the first step toward meaningful change, and I’m here to walk that path alongside you.
As a trained Schema Therapist, I work with deep-rooted patterns that often develop in early life and continue to shape how you think, feel, and relate to others. Together, we uncover and transform these patterns so they no longer define you. This approach addresses the roots of challenges, not just the symptoms, creating meaningful and lasting change.
Living as an international in a foreign country has given me firsthand insight into life’s challenges and transitions. These experiences, combined with my clinical training, shape my therapeutic approach. Inspired by the Unalome symbol—a journey from struggle to clarity—my work embraces the twists and turns of life while guiding you toward peace and growth.
At the heart of my practice is the belief that “We are all on this journey together. ” Everyone deserves to be heard, understood, and supported. Life can be challenging, but together, we can explore your authentic self, uncover your strengths, and create space for healing and transformation.
Education & Professional Experience
Education & Certifications
- BSc in Psychology, Leiden University, the Netherlands (2017–2020) – Clinical Psychology specialization
- Research MSc in Clinical and Health Psychology, Leiden University, the Netherlands (2020–2022, Cum Laude) – Coursework: Basic Therapeutic Skills, Clinical Interviewing & Assessment, CBT Interventions, Clinical Internship
- Certification in Schema Therapy, International Society of Schema Therapy (2022)
Professional Experience
- Founder & Therapist, Unalome Journey – Individual Therapy (2023–Present, Netherlands & Online via ItsComplicated)
- Psychologist, PsySpectrum (Amsterdam) & Raja Psychologie (The Hague), Netherlands
- Lecturer in Clinical Psychology, Leiden University, Netherlands
- Clinical Psychology Intern, Guzel Gunler Clinic, Istanbul, Turkey
Languages
English, TurkishAbout Your Journey
Your Path, Your Pace
Therapy at Unalome Journey is a collaborative journey, tailored to your needs:
- Intake Phase: We start with a free 20-minute introductory meeting to discuss your goals and explore if my approach is the right fit for you. Once your needs are clear, we begin to understand your “glass” —the early life experiences and patterns that shape how you see yourself, the world, and the people around you. This phase helps us uncover what may be holding you back and sets the foundation for meaningful change.
- Treatment Phase: Using Cognitive-Behavioural Therapy and Schema-Focused Therapy, we work together to identify patterns, transform limiting beliefs, and strengthen your inner resources.
- Monitoring & Progress: We regularly track your growth and adjust the approach as needed, ensuring therapy stays aligned with your goals.
- Relapse Prevention: We develop strategies to maintain your progress and navigate challenges after therapy.
Every session is a step forward. Together, we explore your inner world, notice patterns that may be limiting you, and create a more useful “glass” through which to see yourself and your life. You never have to take this journey alone.
